Tag Archives: ACT

Mindfulness and ACT (5)

By Elmine Wijnia | Published: November 27, 2009

Since 6 weeks I participate in a 9 week self-help course on how to live ‘the full life’. The course has been offered by the relatively new Psychology department at Twente University (based in my home town; where I got my degree from a different faculty) and they want to test the effectiveness of this [...]

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This is my personal blog which I started in 2003. At first it was called Communigations, a variation on Communicative Investigations. The blog transformed itself more into a personal investigation than being a blog on communication and therefore needed a new name.

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Tag Archives: ACT

Mindfulness and ACT (5)

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